Helpful Tips For Taking Better Photos

Published / by Crossfit / Leave a Comment

Many people love to take photos. One of the lasting impressions of any time period are photos on Taking photos of children, special occasions, family, or friends is a way that people can hold onto a point in time. People memories tend to fade over the years, but photos have a way of making people remember what occurred when the photos were taken. While there are a variety of reasons why people take photos, holding onto memories is one of the main reasons at

As technology has improved, the methods used to take photos have improved. One of the most popular ways that people take photos today is with smartphones on Known as mobile devices, smartphones have changed the way many people use technology. The smartphone combines many functions that people like to do in one device. People can text, surf the internet, email, call, and a variety of other desired functions all with the smartphone device.

Photos can be taken with the smartphone using the camera feature of the smartphone. The photos that can be taken with the smartphone are quality photos. However, the photos taken with a smartphone must still be taken with at least a basic understanding of how quality photos should be shot.

Even though the smartphone and other mobile devices have a strong technology foundation, people taking photos still need to understand that taking photos is more than just a point and shoot task. Quality photos are a direct result of photos taken by people who took good camera shots.

Adrian Jose Velasquez Figueroa has various tips that he provides to people regarding how to improve their photos. Known for taking quality photos, Adrian Jose Velasquez Figueroa is a respected person concerning photos. He believes that many of the problems that people have with their photos result from making common mistakes. Some of these common mistakes include:

1. The colors are too strong.
2. The composition is not correct.
3. The majority of the pictures are taken while traveling
4. The person taken the picture is not close enough.
5. HDR is excessive.
6. There is no topic.
7. People take too many pictures.
8. The level of black and white is not correct.
9. Photographs are not consistent.
10. The shots are not sharp enough.

Adrian Jose Velasquez Figueroa is a business executive in Panama. He holds key executive positions with multiple companies. In these positions, Adrian Jose Velasquez Figueroa provides the companies with business related advice, recommendations, and leadership.

Adrian Jose Velasquez Figueroa has many years of experience and a wealth of business knowledge that he shares with the companies where he holds executive positions. However, Adrian Jose Velasquez Figueroa also shares his business expertise with local business people in the Panama community.

Dr. Avi Weisfogel’s Life and Contribution to Dental Health Care

Published / by Crossfit / Leave a Comment

Dr. Avi Weisfogel is the founder and dentist at Old Bridge Dental Care. He was born and raised in New Jersey. Dr. Avi Weisfogel attended the Rutgers University and earned his Bachelor’s Degree in Psychology and Biology. Later on, he graduated from the New York University College of Dentistry with a degree in Dentistry.


Dr. Weisfogel was always interested in marketing and business for dentists. He started up a Dental Sleep Masters Seminar. Dr. Weisfogel lectures about sleep disorders. He also teaches people how to manage these health conditions specializing on sleep apnea. Dr. Weisfogel has over 16 years of experience. He later started the Healthy Heart Sleep and Dental Sleep Masters to aid health care professional improve the treatment of sleep disorders. In addition to his business ventures, he serves as a diplomat of the American Academy of Dental Sleep Medicine.


The dentist has continued his charity work by starting up a GoFundMe page for the Smile organization. The charity program helps children born with deformities such as cleft palates and cleft lips. He also makes time to support the New York Rangers Hockey team that is currently hosting a hockey youth camp to inspire children in sports.


The philanthropist has expressed his passion for dentistry and charity work on social media. He is quite active on Facebook, Twitter, Tumblr,, and Instagram. He often posts about his opinions on current news in interested sport and his life in treating sleep disorders. Dr. Weisfogel enjoys uploading videos on Dailymotion about his adventures on the World Wide Web. Just recently, he posted a video titled “I can’t wait for the force awakens.” It is a movie trailer that is highly celebrated by film enthusiasts. He also has a YouTube channel by his name. The channel consists of videos on his biography, education, Old Bridge Dental Care, and colleagues in the dental care.


Apart from his background in dentistry, Dr. Weisfogel has shared his hip-hop music with the world on Soundcloud. He has managed to build a base of followers who enjoy his beats and talents.


Julie Zukerberg Does It All

Published / by Crossfit / Leave a Comment

Women all over the globe have started to take their career into their own hands to accomplish their professional goals of success. The infamous glass ceiling has slowly begun to be cracked and chipped away at, and soon will be nonexistent.

One such woman who worked hard and to become a esteemed and established leader in her industry is Julie Zuckerberg.

She currently works at Deutsche Bank as an Executive Recruiting Team Lead in New York City.

Zuckerberg worked as the Vice President and Executive Recruiter in the NA Professional and Executive Recruitment department of Citi Global Consumer Bank. She has been with Citi Global Consumer Bank since 2011, and has excelled among her colleagues. She advises senior leaders, leads development projects, and assists industry leaders in various recruitment areas. She is knowledgeable and advanced in business strategies, and specialized in recruiting talent, recruiting strategies, competitive markets and trends, and negotiation. Before that department of Citi, she worked for the Global Functions department, also as Executive Recruiter starting in 2007. She did similar work as she currently does, though it was more focused on developing a program of employment long term cycles and assisting with smooth transitions of job transfers. In 2002, when Zuckerberg started at Citi, she was the Director of Candidate Placement in Hudson. She worked hard and proved her worth and capabilities far beyond herself, which is what led to her quick progression through the corporate ladder.

Before professional employment, she studied at the City University of New York Brooklyn College, and pursued her graduate degree at New York Law School.

Julie is huge fan of animals, especially the of the feline variety, and enjoys her furry friend very much. She enjoys home design and decoration. In her free time, Julie is constantly looking for home improvement projects that she can do herself. Not only does is she always looking to improve her living environment, but she also loves to improve her physical self as well through exercise and running. She stays fit, which keeps her happy and healthy and able to stay positive. She enjoys wearing and shopping for “awesome kicks”, as she refers to her shoes. She gardens and is always trying new recipes in the kitchen. She loves travelling and exploring the world.

Julie Zuckerberg is not only powerful and successful in the corporate world, but also leads a fun and full life socially.


The Life Of The Multi-Talented Markus Rothkranz At A Glance

Published / by Crossfit / Leave a Comment

Markus Rothkranz Weight Loss Special Epic Finale

Born in Cologne, Germany on August 3, 1962, Markus Rothkranz is an American health expert, author, film director, artist, and motivational speaker. Markus was born with a low immune system that made him susceptible to communicable diseases. As a child, he was almost always sick. His parents moved to Ontario, Canada in 1967 where he spent most of his childhood and attended Huron Heights Secondary School. He immigrated to the United States at the age of 18 and eventually become an American citizen.

He attended Ringling School of Art and Design in Sarasota, Florida in 1980 where he honed his skills as an artist. To make a living, Markus did design work for architectural firms creating models and designing golf courses, shopping malls, and subdivisions. He also taught night classes. His fine art paintings started selling internationally, from Australia to Europe and Hawaii. He moved to Hollywood at 23 years of age where he did visual effects and design for major artists such as Michael Jackson and Missy Elliott. He also did hundreds of commercials as well as major blockbuster movies like Die Hard and Total Recall.

Corn Chowder Recipe : Warm Raw Vegan Gourmet Delight


Markus gave away whatever he owned and took a personal break from the commercial world at the age of 30 and took off beginning a long journey of self-actualization. It was during his break when he learned his natural healing life changing truths that would later transform the lives of so many people and make him famous. He wrote his first book, Heal Yourself 101, which sold over 40,000 copies in Germany alone in its first year.

The book included meal plans, diagrams, and recipes for self-healing purposes done at home. The book, which he claims can turn your life around to the point of never getting sick again is among the world’s top best sellers. Markus Rothkranz’s other written works include the Dreamchaser, the Markus Rothkranz Autobiography, Instructions for a New Life, Heal Your Face, The Prosperity Secret, Love on a Plate, the Gourmet UnCookbook, and Edible Plant Guide.

Natural Health Expert

Through his books, Markus Rothkranz has helped so many people in the world restore and maintain their health. He has helped people with pancreatic, breast, and bladder cancer lead fulfilling lives. He helps people who feel like they are stuck in a rut get out and attain personal wellness.

Markus Rothkranz: The Power of Raw Foods (1/2)


Markus Rothkranz was a talented artist and did a lot of painting in the 1980s. His paintings were too realistic to a point where people thought they were actual photographs. However, despite his talent, he found art boring and didn’t like it.

Film Director

Markus Rothkranz has spent the most of his life in Hollywood designing visual effects and directing movies. He got the opportunity to write and direct his own movie in 1995, the movie “To the Ends of Time” which premiered at the Mann’s Chinese Theatre in Hollywood as the most famous movie.

Motivational Speaker

Markus Rothkranz’s inspirational books have been translated into over 30 languages all over the world. He, therefore, delivers his self-healing and passionate freedom messages in person at different venues globally.

How To Be Limitless_ The Only Way to Freedom

IAP Worldwide And Trustworthiness

Published / by Crossfit / Leave a Comment

IAP Worldwide Services has proved a lot of things to people. One thing that the company has proven is that it is very trustworthy as well as prompt when it comes to emergencies. When there is a disaster that occurs, IAP is one of the first to act on the issue. For instance, it is always on top of issues such as hurricanes, earthquakes, tsunamis and plenty of other natural disasters that bring a lot of devastation to communities. The contact everyone they can in order to help bring people out of the devastated area and to also help rebuild the area.

When Hurricane Matthew, IAP Worldwide Services has not only gotten in contact with government agencies but have also stayed in contact with government agencies in order to make sure that the victims and their families are cared for. This is one of the reasons that IAP Worldwide Services is actually one of the more valuable companies for government agencies around the world. They have a value for human life and have made some quick decisions in order to help people who have found themselves in a disaster. They also make sure that government agencies are equipped to handle the missions and other objectives that they have to take on.

IAP Worldwide Services is built on the principle of helping others. The people that work for the company have a desire to help others and make the world a better place for them. They are among the people that want to make sure that others are protected so that they can continue to live the best life possible. The people that work in this area are filled with compassion. This is one of the reasons that they are greatly valued as a people.

IAP Worldwide Services has also been contacted by the U.S. Navy for $900 million. IAP will provide various types of support to the U.S. Navy. Among the ways that IAP will support the Navy is through construction for natural disaster support, and offering support around the world for the U.S. Navy. IAP is a company that is making sure that they are being useful to the citizens throughout the world.

Find IAP Worldwide jobs on CareerCast
Read more about IAP Worldwide on

Eric Lefkosky’s Career and Philanthropy

Published / by Crossfit / Leave a Comment

Born on September 2, 1969, Eric Lefkosky co-founded Tempus- an operating system built to battle cancer. He is the current chief executive officer of the company. Eric also co-founded and acts as the managing director of Lightbank. He has formed many other startups including Groupon, Uptake Technologies, Mediaocean, Echo Global Logistics, and InnerWorkinngs.

Eric began his career by selling carpets while still undertaking his degree course. After graduating from Law school, Lefkofsky and his college friend started an apparel company called Brandon Apparel. This was after they borrowed from relatives. In 1999, Eric and his friend founded an early Internet company- Starbelly that dealt with promotional products.

Eric Lefkosky acts as a trustee at the Chicago’s Lurie Children’s Hospital, Science and Industry Museum, the Art of Institute, and World Business in Chicago. He chairs the board of trustees at the Theatre Company in Chicago. Lefkofsky is a graduate of the University of Michigan. He attained his Juris Doctor at the Michigan Law School.

Teaching and writing

After his success at InnerWorkings, Eric began teaching at business schools in Chicago. Previously, he taught applied technology at the Depaul University and Northwestern University where he taught about disruptive business models. He currently teaches at the Chicago University as an adjunct professor. Here, he offers a course in entrepreneurship and starting technology-based businesses.

About Tempus, Inc

Founded in 2015, Tempus is a technology enterprise with an operating system that battles cancer. The company has physicians who provide personalized cancer care using analytical, interactive, and machine-learning platforms. The company offers genomic sequencing services. They analyze molecular and therapeutic data that empowers physicians to make a data-driven decision that is real-time. By analyzing data that is in the context of a patient with the same molecular profile, opportunities are realized that help the physician to offer specific treatment options including the FDA-approved therapies. Tempus aims to benefit each patient with the treatments of those who came before. It gives physicians the tools that enable them to learn as they gather more data that will allow them to provide comprehensive treatment.

Eric Lefkofsky’s philanthropy work

Lefkofsky believes a lot in giving back to the society. In 2006, Eric and his wife Liz founded a family foundation, Groupon, through which they give widely to various charities. Their funding areas include health care, education, human rights, medical research, art, and culture. The foundation does most of its giving in Chicago where it’s headquartered. The Lefkofskys have raised their giving to include a wide variety of interests like giving pledge signatories.

Eric is best described as a “serial entrepreneur” who has ventured in different charity deeds before co-founding Groupon. Some of their largest sums have gone to Lurie Children Memorial Hospital and Chicago’s NorthShore University Health System.

View Lefkofsky’s portfolio here on Chicago Booth.

Pizza Delivery Man from the Quincy Robbed

Published / by Crossfit / Leave a Comment

Police in South Brunswick have charged a young man at the Middlesex County jail in connection with the recent robbery that took place at the Quincy New Brunswick Hotel. The young man was charged based on some information that was discovered on his mobile phone.


Parysh Wood, who was twenty-one years old during the incidence is believed to have robbed the pizza delivery man from the Quincy hotel. The Quincy hotel is one of the most respected hotels in the region. The institution was established several years ago, and it mostly caters for the needs of travelers and business executives who are always on the move.


Since it was established, the hotel has earned its reputation as one of the best hotels in the area, serving clients with the best foods. The rooms in the hotel are also spacious and spotless, and this attracts many clients from the world. Visitors at the hotel are able to access entertainment facilities such as free Wi-Fi, gym, swimming pool and many other important features.


The police in charge of the case, Sgt. Jim Ryan said that the police had already gathered enough evidence, and they were convinced beyond doubt that he was guilty of the armed robbery. According to the police, the robbery had taken place at around nine thirty in the evening at a parking lot located at the Quincy Circle. The victim, the pizza delivery man, said that he was attacked by people with handguns, demanding for all his money and the pizza he was coming to deliver.


One of the South Brunswick Detectives, known as Ron Seaman said that he has successfully obtained some mobile phone site information around the area and time of the robbery, and they were convinced that the young man was involved. Ron Seaman works with the Middlesex County Prosecutor Office, and he was responsible for collecting the information. The police also said that Wood, popularly known as Pistol by the street name, was helped by two other men in the incidence. This is considered to be a shocking and rare incidence that have taken place in the area, and the South Brunswick police want to make sure that the people responsible are charged.


Nathaniel Ru’s Philosophy; ensure everything you do lasts longer than you

Published / by Crossfit / Leave a Comment

The interesting thing about the Sweetgreen’s company and its three founders is that three years ago, only the trio knew of the idea that they had in mind. The three were discussing about how difficult it was to find healthier food alternatives on campus when they realized that this was a business opportunity in disguise. They came together for three simple reasons, the fact that they had a common problem to solve, they wanted to make a difference and that they had the needed skill to try and solve the problem at hand.

Six years after they first thought of the problem, Sweetgreen is now a fully established 21 store farm to table restaurant that specializes in organic food alternatives for people that love the concept of clean eating. The first challenge that the trio had when they were trying to establish their business was getting space for the first restaurant. Coincidentally, the landlord to their rental also owned a space they were eyeing. The first time they called her, she simply hung up on them after hearing their plans. They proceeded to call her every day of the month till she agreed to a face to face meeting.

When the landlord met them, she was more supportive than they had imagined. She told them to look for an architect and polish their business plan. This made them start having confidence that they had something great going. In three weeks, they had the architect and backers. Nathaniel says, they remain grateful to the woman who decided to believe in college seniors with no previous experience in the restaurant business. Today, the trendy organic food restaurant has spread to Boston, New York, Philadelphia and Washington.

The thing that made the concept sell was that the company was selling more than just salad. They likened their business to Apple, which looks from the inside out. The deeper purpose has been solidified with the introduction of Sweetlife. Their aim in marketing is to be smart, sexy, social and local. The sweetlife ventures is the part of the company that organizes a music festival annually as part of marketing for their brand.

Nathaniel Ru believes that the concept they have created will last long after they are gone. This is what makes their company more unique than everyone else in the market selling greens. Winning while keeping it real are two of the five values that the company bases their marketing on. From the look of things, the sky will be the limit for this young business.


Keith Mann: The Kind of Man Everyone Trusts

Published / by Crossfit / Leave a Comment

It is always inspiring and encouraging to read good stories about good people. Not to sound like a cynic or a negative nelly, but they seem to be hard to come by these days. However, with Keith Mann, all one has to do is Google him and there are plenty of great stories about all of the wonderful things he has done. He is with Dynamics Search Partners, and he is a big reason why they run the way they do and why they have had so much success. However, more than that, he is a great person with a heart of gold. He knows he has been granted a great chance in life, although it was one that he earned.


Now that he is in this position, he wants to do all that he can for others. He does not want to hesitate or wait another second. For example, one of the most important things he does in regards to charity is his work with The Uncommon Schools of New York. These are kids that have bright minds and a great attitude, even though some of them come from low-income situations. However, they never feel sorry for themselves and they never play the victim card.


It is the opposite, in fact, as it inspires them to work even harder and achieve something special. They want to make a better life for both themselves and their families. Recently, Keith Mann held a fundraiser that raised over 22 thousand dollars for testing at the opening of an upcoming Uncommon School in the district. He has even gone on record in saying that he wants to even the playing field. He wants everyone to have a chance to succeed and do what is in their heart, body, and soul. That means something to him.


He knows children can oftentimes be in a situation where they are too afraid to ask for help or shy. They don’t have to in this situation. He is offering it and he is going out and making things happen. He is not sitting on his hands or shrugging his shoulders.

Markus Rothkranz Reveals Irish Moss Vegan Collagen

Published / by Crossfit / Leave a Comment

Most people know that one disadvantage of being a vegan is not obtaining Vitamin B12 from your diet. Most people don’t realize that this same problem exists with collagen, which is also important to human health.

However, Markus Rothkranz has discovered a vegan source of dietary collagen, Irish Moss. It’s not moss, but a sea weed. Therefore, making this available to vegans is a health service. He does describe the benefits of collagen for healthy hair and skin. But it does a lot more besides that. The species name is Chondrus Crispus. It looks sort of like rubberized spaghetti.

As a food thickener, it’s a gelatin. You can use it to make vegan ricotta cheese. The food industry uses it to make Carrageenum, which is a common food thickener, but that’s highly processed, so it can inflames your intestinal tract. However, the whole Irish Moss does not have that problem.

Collagen supports your skin. It thins with age, which is why you get wrinkles. People even pay doctors to inject their skin with fake collagen or collagen derived from animal sources. The Irish Moss also contains mucilagen, which soothes your digestive tract. That makes it good for people with irritable bowel syndrome or Crohn’s disease, or who have had a gall bladder removed, benefit from the mucilagen. It’s not only high in protein, it’s high in iodine and sulfur, both highly beneficial substances most people don’t get enough of from the food they eat. Iodine deficiencies gives people thyroid problems. Improving thyroid gland health can help people lose weight. Sulfur is also good for your skin. Plus, it lowers inflammation, especially of your joints, so it relieves arthritis.

The potassium in Irish Moss is good at relieving sagging skin and even fibromyalgia in women. It contains selenium, another vital mineral that many people don’t eat enough of.

It comes from the ocean, so it must be thoroughly washed and soaked in water before you can use and eat it. After it’s totally washed so it’s clean and free of salt, put a bunch into a blender, liquify it, then put it into the refrigerator. After an hour, it’s turns into a gelatin substance you can add to your smoothies or turn into delicious desserts.