http://crossfitntx.com Fitness - Family - Community Tue, 15 May 2012 05:09:48 +0000 hourly 1 http://wordpress.org/?v=3.3.2 http://crossfitntx.com/?p=3008#comment-1767 kate Tue, 15 May 2012 05:09:48 +0000 http://crossfitntx.com/?p=3008#comment-1767 4 kipping pull ups (PR), 80# OH Squat (PR) 4 kipping pull ups (PR), 80# OH Squat (PR)

]]> http://crossfitntx.com/?p=2971#comment-1756 Kate Wed, 09 May 2012 15:28:08 +0000 http://crossfitntx.com/?p=2971#comment-1756 4:48; 4:47; 4:42 4:48; 4:47; 4:42

]]> http://crossfitntx.com/?p=2918#comment-1738 Courtney Thu, 03 May 2012 20:41:09 +0000 http://crossfitntx.com/?p=2918#comment-1738 135-145-155-165-175 135-145-155-165-175

]]> http://crossfitntx.com/?p=2901#comment-1737 kate Thu, 03 May 2012 18:01:07 +0000 http://crossfitntx.com/?p=2901#comment-1737 45, 50, 55, 60 (3F), 60 (4F) 45, 50, 55, 60 (3F), 60 (4F)

]]> http://crossfitntx.com/?p=2918#comment-1736 kate Thu, 03 May 2012 17:59:43 +0000 http://crossfitntx.com/?p=2918#comment-1736 95, 105, 115, 125, 135 (2F) 95, 105, 115, 125, 135 (2F)

]]> http://crossfitntx.com/?p=2907#comment-1735 kate Thu, 03 May 2012 17:59:02 +0000 http://crossfitntx.com/?p=2907#comment-1735 3+2, 2+1, 2+2, 2+1, 2+2 knee pushups, 75# cleans 3+2, 2+1, 2+2, 2+1, 2+2
knee pushups, 75# cleans

]]> http://crossfitntx.com/?p=2901#comment-1733 Courtney Wed, 02 May 2012 20:30:34 +0000 http://crossfitntx.com/?p=2901#comment-1733 50-55-60-70(fail #4 & #5)-70(fail #4 & #5) 50-55-60-70(fail #4 & #5)-70(fail #4 & #5)

]]> http://crossfitntx.com/?p=2886#comment-1732 Courtney Wed, 02 May 2012 20:28:38 +0000 http://crossfitntx.com/?p=2886#comment-1732 Regionals WOD #2 19:20 (75#) Regionals WOD #2
19:20 (75#)

]]> http://crossfitntx.com/?p=2856#comment-1731 Courtney Wed, 02 May 2012 20:27:12 +0000 http://crossfitntx.com/?p=2856#comment-1731 8:44 (135#) 8:44 (135#)

]]> http://crossfitntx.com/?p=2850#comment-1700 Kate Tue, 24 Apr 2012 15:25:14 +0000 http://crossfitntx.com/?p=2850#comment-1700 45, 55, 60, 70, 80 (2/F) 45, 55, 60, 70, 80 (2/F)

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